Due to persistent misconceptions, occupational therapy has been simply grouped with physical therapy because of their similarities. Physical therapists and occupational therapists collaborate to treat diseases using the same instruments and techniques. However, the main difference is that occupational therapy aims to improve a person's capacity to do activities of daily living (ADL), while physical therapy concentrates on improving a person's gross motor capabilities.
Exercise is also a part of occupational therapy, although the focus is on assisting individuals in improving functional abilities like memory, organisation, problem-solving, following a routine, and social skills. This very idea is what makes occupational therapy such a transformative field of healthcare.
The goal of occupational therapy (OT) is to help you become more capable of carrying out everyday chores. It helps you relearn how to navigate your surroundings or use various tools to engage in your activities in a safe manner. After an injury or trauma, you may require OT. Occupational therapy is advised for some individuals to treat the symptoms of a long-term, chronic illness or disability.
The goal of occupational therapy is to help people live as independently as possible. Although occupational therapy is sometimes used to help people return to work following an injury, it does not always refer to your capacity to work or perform your job duties. The term "occupation" is used broadly by providers to refer to any of your daily activities. A medical professional who will ensure your safety and support throughout your therapy sessions is your occupational therapist.
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You can move your body more safely or effectively with the help of physical therapy and occupational therapy. Their ultimate objective of each therapy is where they differ. The main goal of occupational therapy is to help patients become more independent and better able to perform daily chores. Its main goal is to assist you in safely doing all of your daily responsibilities and engaging in your favourite hobbies.
Physical therapy is typically required to increase a person's physical mobility or to treat particular health condition symptoms, such as pain and stiffness. You will engage in stretches or exercises in physical therapy to improve your flexibility and strength.
Physical treatment and occupational therapy can sometimes coexist, and you may require both at the same time. Although they may have similar goals, their methods for enhancing your safety and health may differ.
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If you have an accident, illness, or impairment that interferes with your ability to perform your everyday activities, occupational therapy can help. Children may require paediatric occupational therapy, or OT tailored to the needs of younger patients. OT may be necessary when you're healing from a trauma or injury, such as:
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While ensuring you have all the tools you require, occupational therapy can assist you in achieving your movement and activity goals. It may be incorporated into a course of treatment that enhances your general mental and physical well-being. Your therapist will put you in touch with any social or emotional resources you require in order to feel secure and supported in your daily life.
Occupational therapy is extremely safe and successful. Like any other physical activity, it also carries a slight risk of injury. Discuss appropriate ways to engage in your everyday routine with your therapist, particularly if you're attempting new or more difficult tasks at home or alone in between sessions.
Pushing your body and mind beyond your comfort zone or trying anything new can be challenging, especially at first. You may have feelings of stress fatigue, or tiredness during occupational therapy. Feelings like these are common and genuine. Setting realistic expectations and goals will help. If something seems frightening, painful, or hazardous, let them know.
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Occupational therapy is performed in three stages:
Occupational therapy is a continuous, long, and time taking process. Finding the best therapies and interventions to help you reach your objectives will require time and adjustment. Talk openly with your occupational therapist about your objectives and the things you would like to do. They will try their best to identify solutions to make you feel stronger and safer throughout the day while assisting you in achieving your goals.
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Q1: How does occupational therapy differ from physical therapy?
A: While physical therapy focuses on improving movement and strength, occupational therapy helps individuals perform everyday tasks like dressing, eating, and writing.
Q2: What conditions are commonly treated with occupational therapy?
A: OT is used for stroke rehabilitation, arthritis, autism, spinal cord injuries, post-surgical recovery, cognitive impairments, and neurological disorders.
Q3: What is the role of occupational therapy in stroke recovery?
A: It aids in relearning daily tasks, improving hand-eye coordination, enhancing memory, and using adaptive tools to regain independence.